Client Testimonials: Restore & Harmonize Program

I thought I knew how to eat a healthy diet, but in our first call, Alisa pointed out many things that I was doing that were unbalancing my hormones. In a compassionate, articulate way, she pointed out several things to add/remove from my diet and lifestyle that worked like a charm. By our 3rd call, my cycle was back to normal, for the first time in 2 years! I have more energy and feel more in charge of my health. Thanks, Alisa! –Valerie G., NY, NY

Words cannot describe what I received from my work with LSW and Jessica.  I signed up to work on my physical, specifically hormonal, health.  I ended up learning so much more about myself on emotional and spiritual levels, especially my self-esteem, as well as how they affected my physical health.  As I worked the program, I learned how to recognize the thoughts/feelings that were negatively affecting me.  As I deconstructed those thoughts/feelings, my health—the reason why I started the program in the first place—improved.  My weight stabilized; I wasn’t constantly focusing on food; and my hormonal health was improving.  My emotional and spiritual health improved as well.  I am more confident, learned that my self-esteem is not measured by my worth at work, and I have the courage to take risks.  LSW gave me the tools for a complete healthy lifestyle—physical, emotional, spiritual—and I will be forever grateful. –Jessie C., Attorney, Houston, TX

When I came to Laughing Sage Wellness, I was scared, felt like a victim to my body, and completely overwhelmed. Alisa worked hard to push my comfort levels and helped quell both my intellectual and emotional anxieties around hormonal imbalances and the different options available to me. She was inspiring as a coach, too. Early on in our program, I began to realize that getting healthy was so much more about living and experiencing life to the fullest, and less about overcoming PCOS. We worked on goals in life, career, love, sex - you name it. And when she couldn't answer a question she would point me to someone or a resource who could. Each session I came away with concrete ways to stay on track to getting to know myself and my body. Jessica and Alisa led wonderful cooking workshops and Spa Days with insight that stayed with me throughout the year. It truly was the best and most amazing beginning of my journey of healing that I ever could have asked for. Now I feel empowered, and that my lifestyle supports a foundation for health overall. I don't cry when I leave my OBGYN's office!  I'm not a person who is sick, but woman who loves to live life and feels in charge. –Leslie K., NY, NY

Alisa is a fountain of knowledge. She's got an uber positive vibe. She glows. We worked exclusively on the phone and it was just as powerful! I liked that there was no separation of teacher and student. Alisa was very accessible and on the same level as me. I felt like we were always on the same level because I know she has been through it herself and it made what I was going for that much more attainable. I learned so much and it was easy because of the direct focus on me.

When I started the program I suffered from excessive and prolonged bleeding, migraines and had a really bad experience with a prescription given by my doctor. I didn't know where to turn next and had no alternatives.

Now I've had 4 regular periods and know that when they are irregular that I can get right back on track. I have been off all medications for a year and am so excited to continue to explore. I am so surprised at what was inside of me that Alisa helped to pull out. –Sharon E., Choreographer/Dancer, NY

Alisa has the ability to get to the heart of an issue by stripping away all of the artificial layers. she gave me insight about myself that we brought up together throughout our sessions. Before the program I was on birth control pills to help regulate my periods. I am no longer using the pill and feel much more connected to my natural cycle and to myself! –Emily W., Actor, NY

Every time I saw Alisa for our sessions it was like a breath of fresh air—she was always so warm and welcoming! Working with her has made me more focused and clear about what I want to do with my life. Now I'm studying nutrition and healing. If it weren't for Alisa i would have never found my true calling. –Jessica G., Dancer, NY

Alisa is a great listener and kept me focused when I would drift away from what was important. She really kept me on track. She always knew what I wanted to talk about even when I wasn't saying it. She helped me realize that my PCOS is much more than just a physical condition and she could relate because she had been through it herself. She has helped me find my own true voice. –Farrah M., VA

Something clicked at a Spa Day that allowed me to invite my femininity back in after a bad break up, and that softened into releasing my orthorexic eating habits. I had been a type II diabetic for so long, I didn't know how to eat, and had held a lot of fear about eating. I was living as I thought I "should" be rather than based on what I actually needed, and I learned how to listen to my body during my program and make better choices. I lost 20 pounds and I am eating carbs again!! I had the first serving of brown rice during my program after 2 years of going without due to being brainwashed by all the anti-carb messaging in the diet world. My digestion improved dramatically, I stopped having gas and bloating and I even discovered that i'm a great cook!

The most important thing for me after completing my program with LSW, is that I realize I can have a healthy relationship with food and that bingeing isn't something that controls me. Because the program is holistic, you are not dealing only with food, but on other areas of your life, there is no falling back into bad habits. I feel realigned and harmonized and now I feel like I can embark on the next chapter of my life with a solid foundation of health! –Trish B., Holistic Health Counselor, NY

Through the program I made many positive changes in my life: I detoxed my system and learned about food, but I’m also more aware of who I am now, I’ve changed careers, I’m back in school. This work started a whole process for me. –Anita

The food experiments helped me to see what foods give me the most energy and keep me full. That led to lower stress levels and, in general, a more sane work/life balance. –Karen

I learned SO MUCH about how my body processes and reacts to food. I’ve learned to prioritize taking care of me as much as I take care of others. And I’m signing up for a second program. –Joanne

Since working on this program I’ve gotten my period regularly for five months! –Alexis

Through cooking more for myself and eating my ideal foods, I’m much more emotionally available and willing, and people are noticing the change in my personality. I’m understanding now how to attract the right relationships. And I lost 15 pounds, cleared up my skin, and broke up with my dermatologist! I would definitely recommend this program to other people. –Christa

Sexuality & Intimacy Program:

Before starting my program, I felt like an empty well that was constantly depleting itself. Alisa gave me the tools to allow love to come in, rejuvenate me, and feel at peace and empowered. I learned to let go of a lot of resentments that were keeping me from having healthy relationships.

I just think Alisa has the right approach. She is extremely caring, loving and genuine, but knows when to push and how to be hard enough on you when it’s necessary. I love it when she pushed me! –Cindy B.

with your program!

More Testimonials for the Restore & Harmonize Program
Back to top