Laughing Sage Wellness Group


Restore & Harmonize
Individual 4-Month Counseling Program

  • Are you dealing with painful and frustrating menstrual symptoms that are impinging on your quality of life?
  • Have you been on the pill for years and are starting to get concerned about its effects on your long-term health and fertility?
  • Do you feel limited with your options when it comes to treating hormonal issues like PMS, PCOS, cystic ovaries, adrenal fatigue, and irregular cycles?
  • Are you having trouble conceiving and want to take a natural approach to preserving and promoting your fertility?
  • Has your libido taken a lull and you’re not quite sure how to rev it back up?

If you answered YES to any of those questions, you’ve come to the right place. At Laughing Sage Wellness, we’ve been successfully helping women overcome these issues for almost a decade. Let us guide you through the same protocol that has helped thousands of women just like you create a foundation of health from which you can start thriving and live a life you love.

In your 4-month program you will:

  • find out the right food plan to strengthen your metabolic and hormonal function
  • decode your body signals and perfect the use of medicinal foods to keep your hormones balanced
  • de-bunk menstrual myths and learn to work with your cycle
  • detox your mind and body to restore and balance your hormone levels and your mood
  • create a better with relationship with your female body, feminine energy, and sexuality
  • build a support system and create a healthy future

How It Works

Our comprehensive 4-month program was designed to simply, effectively, and naturally heal your condition by getting to the underlying causes of your symptoms in 5 basic steps:

  1. Blood Sugar Stabilization and Meal Templates Customization
    • Determine the best meal structures and food combinations for your body to effectively manage blood sugar
    • Be led through guided food experiments to determine metabolism and distinguish food allergies or sensitivities
  2. Healing the Adrenals, Thyroid, and Nervous System
    • Depending on your particular needs, special attention is given to each of these key players in your hormonal health
  3. Liver Cleansing, Digestion and Elimination
    • A special 7-day food-based cleanse program to help your liver and other organs of elimination
  4. Hormonal Synchronization
    • Learn to balance the 4 phases of your cycle: how to eat and structure your lifestyle during each phase to be in sync with your monthly cycle
  5. Mind, Heart, and Body Connection
    • Harness the power of the mind and heart to heal the body

What’s included

  • 8 individual sessions (2 per month, 50 minutes each) with customized food and lifestyle recommendations
  • a 7-day food-based liver cleanse program
  • our in-depth curriculum and recipe book, to guide you throughout the program
  • continuous access to our counselor-supported online forum, both during and after your program
  • discount tuition on other programs, workshops, and cooking classes

My PCOS greatly improved since I started with LSW (I am a couple of weeks away from "graduation"). I jump-started the program with the Spring cleanse, getting of the Glucophage and the birth control pill all at once. Mind you, I had been on the pill for 20 years and had not had a natural period since I was a teenager...

So far I have lost 19 pounds (yay me!), I have regular periods, no more migraines, no more hair loss, and minimal cramping. Incidentally the LSW program also cured my Ulcerative Colitis and my acne is in the process of being cleared up. But, more importantly, the bigger change is indeed what happened beyond the physical changes. My head is clear now, I know who I am - and I am not apologizing for it! I am embracing it! My outlook on a lot of things has changed. I've let out my feminine side. I take better care of myself, I don't deny myself and don't feel guilty about little pleasures and taking care of myself, I am better at boundaries, I know what I want and I have been able to imagine my future and set goals. Before, I was just going with the flow without a clear purpose, overtaxing myself and being hard on myself. I think that it's the greatest benefit of this program - you learn to know yourself, TRUST yourself and respect/cherish your feminine power, take charge of your health and by extension take charge of your life.

- Marie-Cecile

After only a few weeks, I had a total re-introduction to myself. The sessions were about unpeeling layers of myself, a catalyst to discover who I was and what I was doing, in the areas of food and relationships
Before starting, I was overweight, had heavy periods, acne, dark circles under my eyes, and was tired constantly. I made a180 degree turn - lost a lot of weight, my skin glows, the circles under my eyes are almost gone, the acne is barely there, and I have lots of energy! And the best part is that I no longer fear I will go back to my old ways. The old habits just don’t resonate anymore.

-  Shelli 

Program investment

The total 4-month program is $1800 which can be broken up into our convenient payment plan of a one time payment of $180 plus four monthly installments of $405.

Click here to put down your $180 deposit

And remember, your initial 30-minute consultation is free –

Just Click here to schedule time with one of our expert counselors and begin your healing journey!

We look forward to supporting you!

~ The LSW Team of Counselors

p.s. If you’re not quite ready for the full individualized program, don’t forget about our Home Study options!

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