Holiday Detox Programs
The holiday season is here and the question we'd like to ask you is -
What gifts are you giving yourself?
You may not have had the time to take the best care of yourself right now,
But wouldn't it be great to take a deep breath and exhale, knowing that you have a detox program ready and waiting for you in the new year?
Contrary to what goes on in our modern culture at this time of year, in nature, winter is the time for focusing inward and nurturing the self. The colder weather outside draws us to a place of inner warmth and reflection, which is why the excessive shopping-eating-drinking-family-stress frenzy that kicks in around Thanksgiving time, is so counterintuitive and detrimental to our health.
Added stress puts strain on our adrenals, those thumb-sized glands that sit right above our kidneys and kick in to help our body combat stress. When overworked from being in a constant state of alert, they can throw off our delicate hormonal balance, impacting our health in a negative way.
Some signs that you might be suffering with adrenal exhaustion:
- difficulty waking up in the morning
- insomnia or difficulty falling asleep
- relying on caffeine and/or sweets to keep you going
- foggy-headedness
- depression
- low libido
- getting sick easily, low immunity
Sound like you?
If you've been looking to do any of the following...
- Release extra weight
- Release build up of harmful foods and toxins from the holiday season
- Heal exhaustion and help prevent seasonal depression
- Boost immune function to beat cold and flu season
- Lower estrogen levels (and reduce symptoms of PMS)
- Reduce toxic effects of stress hormones
- Reduce headaches, acne, and sinus conditions
- Break cycles of emotional eating
- Learn to be gentle with yourself
...then one of our Detox Programs is for you!
Option 1: Post-Holiday Detox Program
What you get:
- An easy-to-follow dietary plan to simplify your food and detox your organs
- Advance shopping list and guidelines for creating a cleanse-friendly environment before you begin
- Free membership to our client-only online community for insight and group support as you go through the cleanse
- A 30 minute follow-up phone consultation with an LSW Counselor
The total investment for this program is $195, and only $150 if you register by December 31st.
Option 2: Holiday Care Package
Includes:
- An initial 60-minute counseling session scheduled between Dec 1st & Dec 20th to help you set up a healthy holiday environment
- Our 5-day Post Holiday Detox program in January, complete with day-by-day meal plans, instructions, and guidance
- Free membership to our client-only online community for ongoing support throughout the program
- And just to make sure you're staying on track, we're including a second 60-minute follow up session during the week after the detox.
The investment for everything is $397
The actual value of this package is $695 ($250 per session, plus $195 for the Post-Holiday Detox) - but we know how important it is at this time of year to build a strong foundation of health and we want to encourage you to take advantage of it now.
If you have any questions or would like to speak to one of our counselors, don't hesitate to contact us and set up your free phone consultation!