Spring Cleanse
Are you feeling:
- Exhausted and confused by your painful heavy periods?
- Frustrated by mood swings, bloating, and cravings?
- Weighed down by heavy winter foods and holiday bingeing?
- Overly toxic from junk food, late nights, and city living?
- Sluggish, fatigued, or irritable?
A little known secret to improving menstrual and sexual health is to take good care of your liver, an important regulator of your hormone levels. A gentle liver cleanse each season is an important part of keeping your hormone levels in balance and can significantly reduce your symptoms.
While many of the detox programs out there are extreme—not enough food and hard on the body, especially for urban dwellers like us!—Laughing Sage Wellness's whole-foods-based liver cleanse gives you powerful results, but is gentle and supportive. What makes this cleanse so special is your 24-hour access to Laughing Sage Wellness counselors and to our online community, who are all doing the cleanse together.
Benefits of the LSW Spring Cleanse:
- Weight loss!
- Release build up of harmful foods and toxins from the long winter
- Lower estrogen levels (and reduce symptoms of PMS & dysmenorrhea)
- Support your lymph system and create the conditions for better breast health
- Reduce toxic effects of stress hormones
- Reduce headaches, acne, and sinus conditions
- Learn to be gentle with yourself
- Create lighter, brighter energy for spring!
Your Cleanse Program Includes:
- 7 days of step-by-step instructions and online support from LSW counselors
- An easy-to-follow dietary plan to simplify your food and detox your organs
- A new 7-day post-cleanse food plan to help you transition back into life
- A shopping list and guidelines for creating a cleanse-friendly environment before you begin
- A week of access to the Online Community for insight and group support
- A 15 minute follow-up phone consultation with an LSW Counselor